Patrick Masiewicz 45:32 row
10,019m
Meters
45:32.9
Time
2:16.3
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 1775 |
| Drag Factor | 105 |
May 01, 2020 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,019m | 2:16.3 | 138 | 774 | 38 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 36 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 37 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 42 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 42 |
| 45:32.9 | 126m | 2:10.5 | 157 | 841 | 35 |
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Workout Graph
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