Patrick Masiewicz 45:13 row
10,016m
Meters
45:13.5
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 39 |
| Stroke Count | 1782 |
| Drag Factor | 95 |
May 29, 2020 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.5 | 10,016m | 2:15.4 | 141 | 784 | 39 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 36 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 39 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 41 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 41 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 41 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 42 |
| 45:13.5 | 49m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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