Patrick Masiewicz 40:19 row
10,021m
Meters
40:19.7
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 40 |
| Stroke Count | 1651 |
| Drag Factor | 94 |
July 22, 2020 06:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.7 | 10,021m | 2:00.7 | 199 | 984 | 40 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 36 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 38 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 39 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 43 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 43 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 43 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 44 |
| 40:19.7 | 78m | 2:06.2 | 174 | 898 | 34 |
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Workout Graph
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