Patrick Masiewicz 45:03 row
10,017m
Meters
45:03.3
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 1739 |
| Drag Factor | 95 |
July 24, 2020 06:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 10,017m | 2:14.9 | 142 | 790 | 38 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 35 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 38 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 40 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 39 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 42 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 44 |
| 45:03.3 | 10m | 2:45.0 | 78 | 568 |
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Workout Graph
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