Patrick Masiewicz 30:56 row
6,521m
Meters
30:56.5
Time
2:22.3
Pace
367
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 35 |
| Stroke Count | 1093 |
| Drag Factor | 97 |
November 09, 2020 05:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.5 | 6,521m | 2:22.3 | 121 | 717 | 35 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 |
| 30:56.5 | 203m | 2:19.1 | 130 | 746 | 35 |
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Workout Graph
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