Patrick Masiewicz 40:07 row
9,042m
Meters
40:07.1
Time
2:13.1
Pace
540
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 38 |
| Stroke Count | 1553 |
| Drag Factor | 96 |
November 13, 2020 06:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 9,042m | 2:13.1 | 148 | 810 | 38 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 39 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 39 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 40 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 40 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 40 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 41 |
| 40:07.1 | 24m | 2:27.9 | 108 | 672 | 8 |
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Workout Graph
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