Patrick Masiewicz 45:50 row
10,019m
Meters
45:50.5
Time
2:17.2
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 39 |
| Stroke Count | 1791 |
| Drag Factor | 97 |
November 23, 2020 06:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 10,019m | 2:17.2 | 135 | 765 | 39 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 39 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 39 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 39 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 39 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 39 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 40 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 40 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 |
| 45:50.5 | 194m | 2:10.1 | 159 | 846 | 36 |
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Workout Graph
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