Patrick Masiewicz 20:17 row
4,516m
Meters
20:17.1
Time
2:14.7
Pace
266
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 40 |
| Stroke Count | 811 |
| Drag Factor | 94 |
December 01, 2020 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.1 | 4,516m | 2:14.7 | 143 | 792 | 40 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 37 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 43 |
| 20:17.1 | 63m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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