Patrick Masiewicz 20:07 row
4,605m
Meters
20:07.0
Time
2:11.0
Pace
279
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 95 |
December 03, 2020 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,605m | 2:11.0 | 155 | 835 | 36 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 35 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 40 |
| 20:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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