Patrick Masiewicz 45:46 row
10,021m
Meters
45:46.7
Time
2:17.0
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 41 |
| Stroke Count | 1880 |
| Drag Factor | 93 |
December 04, 2020 06:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.7 | 10,021m | 2:17.0 | 136 | 767 | 41 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 36 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 39 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 41 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 42 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 42 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 42 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 42 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 43 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 44 |
| 45:46.7 | 167m | 2:19.8 | 128 | 740 | 39 |
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Workout Graph
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