Patrick Masiewicz 20:06 row
4,323m
Meters
20:06.9
Time
2:19.5
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 39 |
| Stroke Count | 799 |
| Drag Factor | 94 |
December 10, 2020 05:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,323m | 2:19.5 | 129 | 742 | 39 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 37 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 39 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 41 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 43 |
| 20:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
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Workout Graph
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