Patrick Masiewicz 20:02 row
4,522m
Meters
20:02.5
Time
2:12.9
Pace
271
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 40 |
Stroke Count | 802 |
Drag Factor | 96 |
December 15, 2020 05:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:02.5 | 4,522m | 2:12.9 | 149 | 812 | 40 |
5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 38 |
10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 39 |
15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 |
20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 43 |
20:02.5 | 7m | 2:58.5 | 61 | 511 |
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Workout Graph
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