Patrick Masiewicz 20:05 row
4,569m
Meters
20:05.3
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 42 |
| Stroke Count | 856 |
| Drag Factor | 95 |
December 17, 2020 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,569m | 2:11.8 | 153 | 824 | 42 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 39 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 42 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 44 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 46 |
| 20:05.3 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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