Patrick Masiewicz 20:07 row
4,224m
Meters
20:07.2
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 39 |
| Stroke Count | 800 |
| Drag Factor | 94 |
December 22, 2020 05:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,224m | 2:22.8 | 120 | 712 | 39 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 37 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 40 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 41 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 42 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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