Patrick Masiewicz 20:06 row
4,244m
Meters
20:06.7
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 761 |
| Drag Factor | 95 |
January 12, 2021 06:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,244m | 2:22.1 | 122 | 719 | 37 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 35 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 38 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 39 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 40 |
| 20:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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