Patrick Masiewicz 20:07 row
4,252m
Meters
20:07.6
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 39 |
| Stroke Count | 789 |
| Drag Factor | 94 |
January 14, 2021 05:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,252m | 2:22.0 | 122 | 720 | 39 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 37 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 39 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 41 |
| 20:07.6 | 23m | 2:45.2 | 78 | 567 | 16 |
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Workout Graph
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