Patrick Masiewicz 20:07 row
4,247m
Meters
20:07.3
Time
2:22.1
Pace
239
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 37 |
Stroke Count | 746 |
Drag Factor | 95 |
January 19, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.3 | 4,247m | 2:22.1 | 122 | 719 | 37 |
5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 36 |
15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 39 |
20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 40 |
20:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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