Patrick Masiewicz 20:06 row
4,478m
Meters
20:06.7
Time
2:14.7
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 41 |
| Stroke Count | 833 |
| Drag Factor | 93 |
January 21, 2021 05:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,478m | 2:14.7 | 143 | 792 | 41 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 38 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 41 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 43 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 44 |
| 20:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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