Patrick Masiewicz 20:06 row
4,536m
Meters
20:06.9
Time
2:13.0
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 40 |
| Stroke Count | 814 |
| Drag Factor | 97 |
January 28, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,536m | 2:13.0 | 149 | 811 | 40 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 43 |
| 20:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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