Patrick Masiewicz 20:07 row

4,864m

Meters

20:07.2

Time

2:04.0

Pace

310

Calories

Average Watts183
Calories Per Hour930
Stroke Rate42
Stroke Count860
Drag Factor96

February 02, 2021 05:33:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.2 4,864m 2:04.0 183 930 42
5:00.0 1,161m 2:09.1 162 858 41
10:00.0 1,228m 2:02.1 192 960 44
15:00.0 1,241m 2:00.8 198 982 44
20:00.0 1,211m 2:03.8 184 933 43
20:07.2 24m 2:30.0 104 656 8

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Workout Graph

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