Patrick Masiewicz 20:07 row
4,474m
Meters
20:07.8
Time
2:14.9
Pace
263
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 38 |
| Stroke Count | 764 |
| Drag Factor | 94 |
February 04, 2021 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,474m | 2:14.9 | 142 | 789 | 38 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 36 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 39 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 40 |
| 20:07.8 | 25m | 2:36.0 | 92 | 617 | 15 |
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Workout Graph
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