Patrick Masiewicz 45:07 row
10,022m
Meters
45:07.3
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 40 |
| Stroke Count | 1821 |
| Drag Factor | 93 |
February 22, 2021 05:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,022m | 2:15.0 | 142 | 788 | 40 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 36 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 39 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 40 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 40 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 41 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 43 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 42 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 42 |
| 45:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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