Patrick Masiewicz 43:57 row
10,022
Meters
43:57.7
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 40 |
| Stroke Count | 1765 |
| Drag Factor | 96 |
March 22, 2021 05:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,022 | 2:11.5 | 154 | 828 | 603 | 40 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 38 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 39 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 39 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 40 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 41 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 42 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 42 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 40 |
| 43:57.7 | 921 | 2:09.0 | 163 | 860 | 56 | 41 |
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Workout Graph
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