Patrick Masiewicz 45:32 row
10,018m
Meters
45:32.9
Time
2:16.3
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 40 |
| Stroke Count | 1864 |
| Drag Factor | 95 |
April 07, 2021 06:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.9 | 10,018m | 2:16.3 | 138 | 774 | 40 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 38 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 40 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 40 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 41 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 41 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 41 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 42 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 42 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 43 |
| 45:32.9 | 119m | 2:18.2 | 132 | 756 | 36 |
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Workout Graph
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