Patrick Masiewicz 45:54 row
10,019
Meters
45:54.4
Time
2:17.4
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 1798 |
| Drag Factor | 96 |
May 28, 2021 06:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.4 | 10,019 | 2:17.4 | 135 | 763 | 580 | 39 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 36 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 37 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 38 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 40 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 40 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 40 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 40 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 41 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 41 |
| 45:54.4 | 195 | 2:19.4 | 129 | 743 | 11 | 37 |
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Workout Graph
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