Patrick Masiewicz 45:47 row
10,020m
Meters
45:47.9
Time
2:17.1
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 38 |
| Stroke Count | 1759 |
| Drag Factor | 93 |
June 21, 2021 06:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:47.9 | 10,020m | 2:17.1 | 136 | 767 | 38 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 37 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 38 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 39 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 38 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 39 |
| 40:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 40 |
| 45:47.9 | 184m | 2:10.1 | 159 | 846 | 35 |
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Workout Graph
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