Patrick Masiewicz 45:33 row
10,020m
Meters
45:33.6
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 1757 |
| Drag Factor | 96 |
July 19, 2021 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:33.6 | 10,020m | 2:16.4 | 138 | 774 | 38 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 36 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 37 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 37 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 39 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 39 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 39 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 40 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 40 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 41 |
| 45:33.6 | 129m | 2:10.2 | 158 | 845 | 36 |
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Workout Graph
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