Patrick Masiewicz 46:41 row
10,020
Meters
46:41.1
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 36 |
| Stroke Count | 1717 |
| Drag Factor | 95 |
August 23, 2021 06:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.1 | 10,020 | 2:19.7 | 128 | 741 | 573 | 36 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 33 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 34 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 35 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 35 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 36 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 38 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 39 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 39 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 40 |
| 46:41.1 | 376 | 2:14.4 | 144 | 795 | 22 | 38 |
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Workout Graph
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