Patrick Masiewicz 20:08 row
4,254
Meters
20:08.2
Time
2:22.0
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 35 |
| Stroke Count | 720 |
| Drag Factor | 95 |
August 31, 2021 05:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,254 | 2:22.0 | 122 | 720 | 240 | 35 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 34 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 36 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 37 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 37 |
| 20:08.2 | 26 | 2:37.6 | 89 | 607 | 1 | 15 |
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Workout Graph
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