Patrick Masiewicz 20:08 row
4,254m
Meters
20:08.2
Time
2:22.0
Pace
240
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 35 |
Stroke Count | 720 |
Drag Factor | 95 |
August 31, 2021 05:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.2 | 4,254m | 2:22.0 | 122 | 720 | 35 |
5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 |
15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 37 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 |
20:08.2 | 26m | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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