Patrick Masiewicz 20:03 row
4,522m
Meters
20:03.9
Time
2:13.1
Pace
269
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 36 |
Stroke Count | 738 |
Drag Factor | 96 |
September 02, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.9 | 4,522m | 2:13.1 | 148 | 810 | 36 |
5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 |
15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 38 |
20:03.9 | 13m | 2:30.0 | 104 | 656 |
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Workout Graph
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