Patrick Masiewicz 20:06 row
4,463m
Meters
20:06.8
Time
2:15.2
Pace
262
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 37 |
| Stroke Count | 750 |
| Drag Factor | 95 |
September 09, 2021 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,463m | 2:15.2 | 142 | 787 | 37 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 38 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 40 |
| 20:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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