Patrick Masiewicz 20:06 row
4,603m
Meters
20:06.5
Time
2:11.0
Pace
278
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 38 |
Stroke Count | 778 |
Drag Factor | 94 |
September 14, 2021 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.5 | 4,603m | 2:11.0 | 155 | 835 | 38 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 |
10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 39 |
15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 40 |
20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 |
20:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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