Patrick Masiewicz 20:08 row
4,562m
Meters
20:08.0
Time
2:12.3
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 37 |
| Stroke Count | 756 |
| Drag Factor | 96 |
September 16, 2021 05:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,562m | 2:12.3 | 151 | 819 | 37 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 34 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 36 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 42 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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