Patrick Masiewicz 45:39 row
10,023m
Meters
45:39.7
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 1697 |
| Drag Factor | 94 |
September 24, 2021 06:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.7 | 10,023m | 2:16.6 | 137 | 771 | 37 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 38 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 38 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 39 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 40 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 42 |
| 45:39.7 | 153m | 2:09.7 | 160 | 851 | 36 |
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Workout Graph
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