Patrick Masiewicz 20:06 row
4,286m
Meters
20:06.8
Time
2:20.7
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 95 |
September 28, 2021 05:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,286m | 2:20.7 | 125 | 731 | 35 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 35 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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