Patrick Masiewicz 21:17 row
5,023m
Meters
21:17.4
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 39 |
| Stroke Count | 847 |
| Drag Factor | 96 |
September 30, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,023m | 2:07.1 | 170 | 885 | 39 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 37 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 40 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 41 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 42 |
| 21:17.4 | 311m | 2:04.4 | 182 | 925 | 40 |
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Workout Graph
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