Patrick Masiewicz 20:07 row
4,222m
Meters
20:07.1
Time
2:22.9
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 93 |
October 12, 2021 05:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,222m | 2:22.9 | 120 | 712 | 34 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 37 |
| 20:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.