Patrick Masiewicz 20:06 row
4,584m
Meters
20:06.3
Time
2:11.5
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 756 |
| Drag Factor | 94 |
October 14, 2021 05:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,584m | 2:11.5 | 154 | 828 | 37 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 39 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 41 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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