Patrick Masiewicz 20:12 row
4,730m
Meters
20:12.8
Time
2:08.2
Pace
293
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 39 |
| Stroke Count | 799 |
| Drag Factor | 95 |
October 19, 2021 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.8 | 4,730m | 2:08.2 | 166 | 871 | 39 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 37 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 39 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 41 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 43 |
| 20:12.8 | 50m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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