Patrick Masiewicz 21:03 row
5,020m
Meters
21:03.3
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 39 |
| Stroke Count | 840 |
| Drag Factor | 96 |
November 02, 2021 05:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.3 | 5,020m | 2:05.8 | 176 | 904 | 39 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 38 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 40 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 40 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 42 |
| 21:03.3 | 249m | 2:07.1 | 170 | 886 | 39 |
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Workout Graph
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