Patrick Masiewicz 5000m row
5,000m
Meters
21:07.8
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 39 |
| Stroke Count | 838 |
| Drag Factor | 96 |
November 09, 2021 05:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 39 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 36 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 39 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 41 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 41 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 42 |
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