Patrick Masiewicz 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 40 |
| Stroke Count | 844 |
| Drag Factor | 95 |
November 18, 2021 05:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 40 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 38 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 40 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 41 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 42 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 42 |
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