Patrick Masiewicz 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 39 |
| Stroke Count | 870 |
| Drag Factor | 96 |
November 23, 2021 05:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 39 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 36 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 38 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 40 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 41 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 42 |
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