Patrick Masiewicz 5000m row
5,000m
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 41 |
| Stroke Count | 850 |
| Drag Factor | 95 |
November 25, 2021 07:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 41 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 38 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 41 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 41 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 43 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 44 |
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