Patrick Masiewicz 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 39 |
| Stroke Count | 839 |
| Drag Factor | 95 |
November 30, 2021 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 39 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 38 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 40 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 40 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 40 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 42 |
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