Patrick Masiewicz 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 873 |
| Drag Factor | 94 |
December 02, 2021 07:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 41 |
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 39 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 41 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 43 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 43 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 44 |
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