Patrick Masiewicz 5000m row
5,000m
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 40 |
| Stroke Count | 853 |
| Drag Factor | 97 |
December 14, 2021 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 40 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 38 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 40 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 41 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 42 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 44 |
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