Patrick Masiewicz 5000m row
5,000m
Meters
20:37.9
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 41 |
| Stroke Count | 860 |
| Drag Factor | 93 |
December 16, 2021 05:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 5,000m | 2:03.7 | 185 | 934 | 41 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 40 |
| 4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 41 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 42 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 42 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 43 |
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