Patrick Masiewicz 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 41 |
| Stroke Count | 872 |
| Drag Factor | 95 |
December 23, 2021 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 41 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 38 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 41 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 42 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 43 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 44 |
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