Patrick Masiewicz 10000m row
10,000
Meters
48:55.8
Time
2:26.7
Pace
602
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
| Stroke Count | 1800 |
| Drag Factor | 95 |
January 07, 2022 06:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.8 | 10,000 | 2:26.7 | 111 | 680 | 602 | 36 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 118 | 38 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 122 | 41 |
| 8:35.0 | 6,000 | 2:08.7 | 164 | 864 | 123 | 42 |
| 13:51.9 | 8,000 | 3:27.9 | 39 | 433 | 119 | 27 |
| 8:49.1 | 10,000 | 2:12.2 | 151 | 820 | 120 | 42 |
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Workout Graph
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